Current PB’s

60m – 7.50 (Nov 13)

100m – 12.02 (Nov 13)

110H – 20.68 (Jan 14)

200m – 24.89 (Feb 13)

400m – 1.00.41 (Oct 13)

800m – 2.51 (Feb 13)

Long Jump – 5.94 (Oct 12)

Triple Jump – 11.27 (Sep 13)

High Jump – 1.65 (Oct 13)

Shot Put – 10.63 (Feb 14)

Javelin – 36.87 (Jan 14)

Discus – 37.10 (Feb 15)

Hammer Throw – 30.78 (Feb 15)

Walk – 10.49 (Mar 14)

 

1 - athleti

 

SINGLE REP MAX WEIGHT
Back Squat 145kg (Jun 13)
Front Squat 125kg (Apr 12)
Power Clean 130kg (Jul 13)
Clean & Jerk 128kg (Sep 13)
Squat Clean 120kg (Sep 13)
Dead Lift 200kg (Oct 12)
Overhead Squat 102.5kg (Feb 13)
Push Jerk 110kg (Aug 15)
Push Press 100kg (Aug 15)
Strict Press 80kg (Dec 13)
Power Snatch 85kg (Aug 15)
Squat Snatch 101kg (Nov 13)
Hang Clean 110kg (Nov 13)
Hang Snatch 80kg (Aug 15)
Jerk 135kg (Jan 13)