Goals

Filed under: Uncategorized — bullocks at 12:02 pm on Wednesday, October 7, 2015

So, thanks to the ankle injury which has ruled me out of the High Jump and probably the Long and Triple now, I’ll be focusing on a few events this season. Shot Put – 11m (Have increased the bench and press work and numbers are going up, need to build legs) Discus – 40m (Need […]

Discus

Filed under: Uncategorized — bullocks at 11:59 am on Wednesday, October 7, 2015

Had a practice a couple of weeks ago, discus got wet quick thanks to the ground and my grip went, but was throwing over 30m consistently.   Want to make that 40+ though.  

Week 15

Filed under: Uncategorized — bullocks at 8:58 am on Wednesday, October 7, 2015

Week 14

Filed under: Uncategorized — bullocks at 8:58 am on Wednesday, October 7, 2015

Deadlift PR

Filed under: Uncategorized — bullocks at 8:36 am on Wednesday, October 7, 2015

well, a PR from the past 4 years anyways…   185kg – probably had another 5kg in me at most.  

Week 13

Filed under: Uncategorized — bullocks at 8:28 am on Wednesday, October 7, 2015

Week 12

Filed under: Uncategorized — bullocks at 8:27 am on Wednesday, October 7, 2015

Week 11

Filed under: Uncategorized — bullocks at 8:25 am on Wednesday, October 7, 2015

Week 10

Filed under: Uncategorized — bullocks at 7:16 pm on Thursday, September 3, 2015

Week 9

Filed under: Uncategorized — bullocks at 11:42 am on Monday, August 31, 2015
Next Page »